Podcast: Recovering from Post-Halloween Sugar Blues

Sugar Blues?

If you are wondering if you could find a delicious way to kick sugar out of your daily diet and bring sweetness to your family at the table, listen in when Ellen Goldsmith speaks with Shirley Plant, author of Finally Food We Can Eat.  Everyone needs delicious alternatives to one of the most basic and delightful flavors, the sweet one. eat_less_sugar, sugar free, sugar free recipes

Why not challenge yourself to break out of old habits, learn some new tricks, and develop new tastes for naturally healthy and delicious food.

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Ellen Goldsmith

Ellen Goldsmith

Ellen Goldsmith is a licensed and nationally board certified acupuncturist and Chinese herbalist. She has been in the field of Asian medicine for the past 30 years, teaching, speaking and working with thousands of people to give them the resources, skills and tools they seek to improve the quality of their health and lives. Ellen is the author of the well respected book, Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. She is on faculty at the National University of Natural Medicine’s College of Classical Chinese Medicine in Portland, Oregon.

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