Traditional Chinese Medicine and Acupuncture

With each consultation, the goal is to harmonize the body's energies, address imbalances, and guide you toward optimal health.

The Impact of Modern Stressors on Our Well-Being

In today's fast-paced society, we are constantly bombarded by external stressors, harmful pollutants, and an array of challenges that disrupt our natural equilibrium. Such disruptions often manifest as profound exhaustion, a fatigue that lingers no matter how much rest we get, an overwhelming tide of emotions that feels insurmountable, or even chronic pain that restricts our daily activities.

This imbalance can lead to a diminished zest for life and leave us lacking energy and vitality. While it can be disheartening, it's important to remember you are not alone in your struggles. Seeking guidance is not just acceptable—it's a testament to your strength and commitment to bettering your well-being.

Restoring Balance in a Fast-Paced World

Seeking insights on how traditional Chinese medicine principles can redefine modern health and clinical applications? Ellen Goldsmith, a seasoned expert in acupuncture and body-centered therapies, is here to guide you - in person and virtually.

Much like you, Ellen has faced her share of challenges and sought balance in her life. With years of training in acupuncture and Chinese medicine, she has mastered the art of harnessing ancient wisdom to address modern-day problems. As a licensed practitioner in Portland, OR, Ellen will walk alongside you, understanding your journey and guiding you to a state of enhanced well-being.

Four Ways to Work Directly With Ellen Goldsmith

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    Experience the transformative power of acupuncture with Ellen - the best acupuncturist. Utilizing strategic needle placements, this ancient technique aims to restore balance, alleviate pain, and enhance overall wellness.

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    Explore holistic health solutions with personalized traditional Chinese medicine consultations. Ellen's expertise will guide you in understanding and harmonizing your body's innate rhythms.

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    Empower your wellness journey with tailored nutrition advice rooted in traditional Chinese philosophy. Discover foods and habits that align with your unique constitution and life stage.

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    No matter where you are, connect with Ellen for comprehensive health consultations. Gain insights, advice, and personalized strategies to enhance your well-being from the comfort of your home.

Acupuncture

More Than Just Needles

Held in high esteem for thousands of years, acupuncture has been a cornerstone in natural healing, gaining worldwide acclaim for its efficacy in pain relief and therapeutic healing. Your journey with Ellen starts with understanding and harnessing your body’s unique healing potential.

Ellen meticulously combines her extensive knowledge and experience to harness the energy pathways within your body. By leveraging the ancient technique of acupuncture, you’ll be expertly guided toward optimal wellness and a harmonious connection between the mind, body, and spirit.

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Experience the Healing Power of Acupuncture

Explore a time-tested technique focused on harmonizing both body and spirit. Acupuncture therapy is a journey of wellness rooted in ancient wisdom and tailored for today's world.

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    Supports Relaxation and Recovery:

    Aids in easing tension, TMJ, enhancing sleep, and post-surgery recovery.

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    Mitigates Stress:

    Harmonizes the nervous system, reduces adrenaline, and amplifies endorphin release.

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    Alleviates Pain:

    Addresses headaches, migraines, accident recoveries, sports injuries, and more.

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    Boosts Energy & Circulation:

    Enhances energy flow through meridians for overall well-being.

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    Addresses Trauma:

    Helps mitigate the physiological effects of traumatic experiences.

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    Promotes Balance:

    Revitalizes and harmonizes the nervous system.

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    Strengthens Immunity:

    Reduces factors like stress and inflammation that can hamper the immune response.

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    Elevates Mood:

    Demonstrated to enhance endorphin release, combating anxiety and depression.

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    Supports Chronic Conditions:

    Revitalizes innate energy, facilitating healing and recovery.

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Chinese Herbal Medicine

Nature's Pharmacy

For countless centuries, herbs have been Mother Nature's answer to our health and well-being needs, silently fostering healing and restoration. With Ellen's expert guidance, you'll receive personalized herbal recommendations specifically crafted to suit your unique physiological and health requirements.

Whether it's addressing day-to-day health concerns or navigating more intricate conditions, Ellen's approach to traditional Chinese medicine delves deep into the richness of botanical wonders. Dive into a journey that unveils the incredible potency of nature and experience a renewed sense of energy, balance, and invigorated vitality.

Chinese Nutrition Therapy

Thrive with Every Bite

Transforming your health could be as simple as revisiting your plate. Ellen reviews your food traditions, lifestyle, and dietary patterns, guiding you to make choices that enhance your vitality and zest for life.

In order to thrive, you need to feel your best physically, mentally, and emotionally. Ellen will help you gain mastery over how you eat to maximize your energy, pleasure, and health. Her insight enables a transformation in your approach to food, leading to enhanced well-being and vitality.

Consultations are available virtually and in person.

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Virtual Health Consultations

Wellness at Your Fingertips

Being intentional with your health aspirations is integral to achieving personalized health goals. The journey to wellness includes harnessing the healing power of food and embracing holistic wellness practices such as self-care exercises.

Your initial consultation with Ellen is thorough, accommodating, and tailored specifically to your needs. Together, you will create a wellness plan that aligns with your life and objectives.

After the consultation, you'll walk away with tangible recommendations for enhanced wellness and, if necessary, herbal supplements, dietary suggestions, and a follow-up plan to ensure continuity in your health journey.

Consultations are available virtually and in person.

Discover Holistic Healing with Ellen Goldsmith

In our busy modern lives, stress and challenges seem to be everywhere. Ellen Goldsmith is here to help, offering solutions rooted in ancient wisdom through Acupuncture & Chinese Medicine Consultations. With Ellen, you're not just another patient but a partner in your healing journey.

And the best part? If you can't visit her in person, she offers virtual consultations, so you can get the guidance you want from the comfort of your home. Connect with Ellen today and begin your journey to wellness and vitality!